

This Keto Quiche Lorrainerecipe makes ten servings, the recipe card reflects 1 serving which is 1/10 of the total recipe. We’ve added nutritional information for your benefit in the recipe card. We’re not too fussed about where it comes from, but we think Gerri’s keto quiche lorraine recipe is the best low-carb version we’ve ever tasted. Quiche is widely considered a French dish, but it originated in Germany. Serving: 1 slice | Calories: 290 kcal | Carbohydrates: 2 g | Protein: 12 g | Fat: 25 g | Saturated Fat: 8 g | Cholesterol: 99 mg | Sodium: 185 mg | Potassium: 61 mg | Fiber: 2 g | Sugar: 1 g | Vitamin A: 370 IU | Vitamin C: 0.4 mg | Calcium: 203 mg | Iron: 1.2 mg
BACON QUICHE FROMSCRATCH HOW TO
Keto Quiche Lorraine With Low-Carb Crust How To Make Keto Quiche Lorraine Filling If the base begins to rise from air bubbles, gently prick it with a fork and press the base back down. Press the mixture into the base of your 10-inch quiche dish and spread it evenly on the base and around the sides.Mix together the almond meal, salt, pepper, melted butter, and egg.This Keto Quiche marries smoky bacon, creamy eggs, and tangy mustard for the perfect texture and taste.Īn excellent keto lunch or dinner this quiche recipe can be made ahead of time and quickly reheated in the office microwave – your coworkers will be drooling over the aroma alone.Ī rare keto quiche recipe that has a crust that actually tastes good Keto Quiche Lorraine Ingredients Keto Quiche Crust Super healthy keto quiche lorraine recipe, the perfect low-carb recipe for those looking for a good dose of amino acids from eggs. It gives it that quality flavor and is a must for the tastiest quiche you can make. Which comes in handy when I am wanting to throw this recipe together quickly.Gruyere cheese is the true star in this keto quiche lorraine recipe with a low-carb crust.
BACON QUICHE FROMSCRATCH FULL
Any crust will do! I typically make a full recipe (which makes 2 pie crusts) every time I make pie crust and keep the extra one in the freezer. You can use store-bought or your favorite pie crust recipe. For this recipe I use my favorite flaky pie dough recipe. The first, and almost important part of making any quiche is the pie crust. They give this quiche such a great bright flavor that pairs so well with the quiche’s rich savory flavor.

Egg dishes like this one are perfect for using fresh garden vegetables and leftovers! I absolutely love garnishing this quiche with fresh from the garden chives. I often add in other ingredients or swap out some of the ingredients. Which makes my heart happy, because I LOVE quiche! He wasn’t too sure about it at first, but now he asks for it regularly.

When I served this to my oldest son for the first time he asked if it was an egg pie. It is so easy to make, and everyone loves it! I always turn to this delicious bacon spinach quiche. With all of the eggs and spinach coming in I transition our weekly meals to start incorporating eggs and spinach. I always welcome this time of year, when the backyard starts to feed us nutrient rich food after a grey winter. It’s Springtime which means the chickens are laying eggs like crazy and the fresh spinach is growing faster than I can use it.
